A one-tap migraine diary your neurologist will actually read

One tap logs the moment. A 12-week heatmap shows the pattern. One button copies a report your clinician can use. Free, no app to install, no account.

Works in this browser, right now. Your data never leaves it.

Why another migraine diary?

Every migraine app wants twenty answers while your head is splitting: triggers, auras, medications, weather, what you ate. So the diary lasts three days and your neurologist gets nothing. TapFlare asks for one tap. Severity and notes are optional, later, when you can look at a screen again.

How it works

1Tap when it happensThe big button records the date and time. That's the whole job.
2Refine if you likeSeverity (mild / moderate / severe) and a short note are one optional tap away.
3Show the patternHeatmap, time-of-day chart, and a copy-paste report for your appointment.

What your clinician actually wants from a diary

Frequency first: attacks per month and whether they cluster. Then timing: morning-dominant patterns point one way, evening another. Your report shows both on one page, plus severity spread, in the format a six-minute consultation can actually use. Many clinics now decide preventive-medication eligibility on documented attack frequency, so an honest count matters more than rich detail.

Questions

Is this a medical device?

No. TapFlare is a record-keeping tool. It doesn't diagnose, treat or predict anything, and it never will. It helps you arrive at appointments with a record instead of a guess.

What about my privacy? Migraine data feels personal.

Everything stays in your browser's local storage. There is no server, no account, and nothing transmitted. Copy a backup occasionally, because clearing browser data clears the diary too.

Photophobia makes screens painful during attacks. How is one tap enough?

That's exactly the design constraint. The button is large, the screen is calm, and the whole interaction is under two seconds. Add details the next day if you want; the timestamp is the medically useful part.

Start now — it takes one tap

No sign-up. If you can press a button, you're already tracking.

Open the Migraine diary